Lindsey and her coaches lead a good bonding time with rad ladies!

• Tire changing, rears are so hard!!
• Chain-breaking & single-speed making
• Nutrition - pre, post and during rides. Sugars, salts, proteins oh my!
• How to be ride ready every time - what to carry, how to use it, emergency scenarios. Even a CAMELBAK can save your life!
• Body positioning slideshow with Lindsey

Registration Coming Soon!